Resilience & Accessible Adventures: Fiona Demark EP 310 - audio
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Show Notes
Join us on this heartening episode of the Yakking Show with Fiona Demark, an inspirational speaker and resilience coach. Fiona, who is legally blind, shares her insights into building resilience, exploring accessible adventures for the disabled, and her daily life experiences. Whether you're looking for motivation to overcome your own challenges or seeking understanding about disability, this episode is a must-watch! #adversity #resilience #challenges
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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Timeline
01:15 Developing resilience
04:15 Attitude
06:15 Accessible adventures for disabled
08:50 Can we build resilience?
11:15 Endurance – the goal or the journey?
13:05 Fiona’s story
20:30 Fear of scary things
22:40 Adapt to what you can do Leave those you can’t
26:40 Be kind to yourself
27:30 Contact Fiona
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