High-fibre diets may reduce the incidence of many types of cancer
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Show Notes
Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author.
Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If you’re not used to high fibre, start slowly and gradually increase.
This Week’s Health TipIt’s time for a Spring Clean – not just in your home but also your body and digestive system. Kathleen spoke about the Dr. Morse Herbal Health products that can help you do this. You can see all the products Kathleen mentioned on the Dr. Morse Herbal Health website. Use code Yakking Show for a 5% discount.
Mentioned On The ShowThea Trussler www.petassistancetraining.com
Logan Wright www.grecogum.com
Dr. Carol Remz www.drcarolremz.com
Dr. Mercola fibre consumption article
Dr. Morse’s episode Video, audio and Spotify.
Next GuestOn the 1st of April we will explore the incredible benefits of mastic gum with Logan Wright, Co-Founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits.
Featured Author.Our featured author this week is Eli LeClaire from episode 337 with her children’s book “Adoption: A Beautiful Fulfillment of Life”. For parents of adopted children to help them prepare for the inevitable questions “Are you my mommy? Are you my daddy?”
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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