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Show Notes
Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases.
Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author.
Mentioned On The Show
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Lauren Callahan www.laurenbcallahan.com/
Sarah Dawkins www.sarahdawkins.com
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