#070 The Most Effective Way to Address Autoimmune Disease

Health Babes Podcast · Dr. Becky Campbell & Dr. Krystal Hohn

September 20, 202251m 33s

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Show Notes

In this episode Dr. Campbell and Dr. Hohn talk with Board Certified Integrative & Functional Nutritionist, Erin Holt. She shares her health journey and how her struggles with an eating disorder made her more vulnerable to complications when it comes to autoimmune health. We talk about internalized shame in our present culture and how that is correlated with our health and makes it more challenging to treat imbalances. Lastly, we break down the different strategies in addressing autoimmune disease and how the only way we can really get to the root of these issues is by caring for more than just our physical bodies.

TOPICS:

Meet Erin (00:50)
Connecting shame with auto-immune health (07:50)
Overlooked strategies of addressing autoimmune illness (22:23)
Four bodies of health (28:15)
Erin's struggle with Secretory IGA function (42:40)
Importance of joy (47:15)
More from Erin (50:25)