#032: Supporting your Thyroid Through Diet & Detox with Samantha Gladish
Health Babes Podcast · Dr. Becky Campbell & Dr. Krystal Hohn
November 9, 202125m 7s
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Show Notes
In this episode of Health Babes we sit down with holistic and hormone nutritionist, Samantha Gladish. She shares her experience with hashimotos and how your approach to diet can play a big role when it comes to supporting your hormonal health.
TOPICS:
- The thyroid & hashimotos (01:10)
- Signs of hashimotos & hypothyroidism (05:28)
- Using nutrition to detox (13:12)
- The 30 Day Hormone Solution (21:27)
MORE FROM THE HEALTH BABES:
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- Find more from Samantha Gladish on her website HolisiticWellness.ca
- Follow Samantha on Instagram @holisticwellnessfoodie
- Subscribe to her podcast Healthy Hormones for Women
- Purchase a copy of The 30 Day Hormone Solution
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- Get resources on how best to support your thyroid HERE
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