#023: Maintaining Immunity, Health, & Beauty with Lymphatic Massage with Lisa Gainsley
Health Babes Podcast · Dr. Becky Campbell & Dr. Krystal Hohn
August 10, 202124m 4s
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Show Notes
What is the lymphatic system and how nourishing it can enhance your health? In this episode, Dr. Campbell and Dr. Hohn chat with Lisa Gainsley, a Certified Lymphedema Therapist and Manual Lymphatic Drainage Practitioner. They discuss all of the factors that can influence the lymph system and what you can do to manage your health with lymphatic massage.
TOPICS:
- Meet Lisa Gainsley (00:15)
- Benefits of lymphatic work (02:41)
- Who can benefit from lymphatic massage (03:56)
- Who should avoid lymphatic massage (05:24)
- Symptoms after lymphatic work (06:44)
- Lymphedema (09:39)
- Lisa's book: The Book of Lymph (16:51)
- Lisa's digital course (18:49)
- More about Lisa (23:00)
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