Health Archives - The Children's Hour

Why do we spend so much of our lives sleeping? Is anything happening in our brains while we sleep? Do animals sleep the same way we do? On this episode of The Children's Hour, we explore the science of sleep with expert guests and our Kids Crew. The post Sleep appeared first on The Children's Hour.

Discover what makes a healthy breakfast with the Kids Crew and nutritionist Patty Keene, plus explore how kids worldwide start their mornings. The post Breakfast appeared first on The Children's Hour.

Our minds help us understand, learn, and express ourselves. But not everyone thinks the same way! In this episode of The Children's Hour, we explore different kinds of minds, including neurodivergent thinkers, emotional intelligence, and artificial intelligence. The post Many Kinds of Minds appeared first on The Children's Hour.

The Kids Crew explore the physical, emotional, and spiritual benefits of running with blind Olympic champion runner George Mendoza, kids and adults from Running Medicine, and Gabe Vasquez whose running is helping him run for Congress. The post Running appeared first on The Children's Hour.

We speak with our bodies, and some people speak only with their bodies. Communication Nation Episode 3: Other Voices, Other Sounds explores nonverbal communication, sign language, deaf culture, and assistive technology. Comes with a learning guide. Learn with us! The post Communication Nation: Other Voices, Other Sounds appeared first on The Children's Hour.

What makes a good meal great? It’s when it tastes delicious and is nutritious, all at the same time. This week on The Children’s Hour we get in the kitchen with Kids Cook’s Sara Robbins in a demonstration kitchen, as we explore healthy foods for kids of all ages. We talk with pediatric dietician, Jill Castle about making healthy choices for our meals. At the same time, we’re cooking at 3 Sisters Kitchen and making burritos from scratch. Our goal is eating well – join us! The post Eating Well appeared first on The Children's Hour.

Because kids are seeing guns in so many places, The Children's Hour has tips on gun safety that hunting families have taught their kids for generations. We learn from kids who are hunters themselves on what hunting means to them, and we explore gun laws in the US and the world. Gun violence prevention begins with a conversation at home. Join us for this lifesaving episode of The Children's Hour. The post Gun Safety appeared first on The Children's Hour.

The Kids Crew learn the science, history, and current schedule of vaccination from Newberry Honor author Dr. Rajani Larocca, and from the Center for Disease Control's Dr. Georgina Peacock. Plus we meet Dr. Richard Corsi, a pioneer of the cheap D-I-Y air purifier. The post Understanding Vaccines appeared first on The Children's Hour.

The Kids Crew learn about autism from the authors of A Kids Book About Autism, David and Justin Flood. We also hear from scientist Dr. Temple Grandin about what she thinks kids with autism need to know. Mixed with great music! The post Autism appeared first on The Children's Hour.

Are you hungry, because we're cooking on this episode of The Children's Hour. We'll be making a kale salad with Kids Cook's Sara Robbins. The post Cooking With Kids appeared first on The Children's Hour.

This time on The Children's Hour, we look for the adventures we might have this summer. The post Summer Adventures appeared first on The Children's Hour.

When we witness someone being bullied, it can be hard to know what to do. On this edition of The Children's Hour, we learn about bystander intervention with iHollaback educators. The Kids Crew find out what are the 5 D's which give us concrete steps to respond when someone is being bullied. The post Back Off Bully appeared first on The Children's Hour.