Narcissism & Gaslighting - Part 1: Intimate Partners
Healing, Unfiltered: Real Life, Real Talk, Real Healing
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Show Notes
4 Narcissism & Gaslighting - Part 1: Intimate Partners
Explicit
I want to dive into narcissism & gaslighting and I realized that it will take more than one episode to get through it fully - so today we’re going to take a look at what it looked like in my first marriage, the damage it caused, & the good that has come from it. On the part 2 we’ll go into what it looks like with parents, step-parents, & anyone else you may cross paths with.
Let me preface this by saying either person in a relationship can be a narcissist. In my case, it was my first husband. In my current husband’s case, his 2nd wife was the narcissist. So while I may say “he” that is because of my personal experience, just know that it can be a “she” as well. The basic traits & actions are the same regardless.
[00:02.164] Narcissism & Gaslighting
[01:21.994] The Narcissistic Abuse Cycle
[04:12.494] My First Cycle
[10:52.454] First Signs of Abuse
[12:02.515] He Can, I Can't
[14:04.984] Talk in Circles
[15:07.004] Survivor Mode
[18:05.754] Good & Narcissism
[21:25.964] Gratitude & Affirmation
[24:05.474] I Love You.
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