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Show Notes
Transcending trauma back to Heart
Self
sabotage
Is a behavior or thoughts, especially of an involuntary or unconscious nature, that are harmful to one’s own interests or development.
"self-sabotaging is often something learned in childhood"which
Can be harmful to one’s own interests or development, and often involuntary or unconscious.
noticed your own self-sabotaging thoughts - replace them with more encouraging ones"
"Gliding through life" is an idiom that means to move or progress without difficulty or effort