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Show Notes
Creating Rituals for Shifting Your Energy
- Tap into your senses. Offer yourself a sensory experience that feels comforting or energizing. ...
- Tune into your breath and body. ...
- Change your environment. ...
- Symbolically release your feelings. ...
- Seek accountability or communitysleeping with gentle ease thanking you for your time and energy shifting ~🙏💫🦋🌸🕊️☀️♾️