Episode 522
Practice -Redirect-Learn-Surrender and Release
Healing TRAUMA · Kimberly's Hope LLC
June 4, 202410m 58s
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Show Notes
-Taking time to Breath- Counter-Clockwise-Collecting all the Energetic Debris
Then Slow Down the Breath Intense Inhales---s l o w Exhales with Jaw Relaxed
move into
Slowly go Clockwise- Calmly Attending to the Body to Healing and Seal up the Energetic Field
Laying Peaceful.... Breathing with Right Hand on Stomach/ Left on Heart Space
Slowly Breathing...taking time to Relax body Mind and Soul
Seal it up with Tender Loving Grace, Peace, Heart Space = Loving Self