Season 223 · Episode 223
Peaceful Journey and Holidays
Healing TRAUMA · Kimberly's Hope LLC
November 24, 202426m 42s
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Show Notes
worrying on holiday
unplug
It can help you meet self care goals by removing temptation. / judgement
Stick to your boundaries. ...
Try not to over-schedule your trip. ...
Stay present. ...allowing yourself to get free for Breathwork / using tools 🧰 for
yourself to relax. ...
Make a fun plan (or just ease back into life
Different fathering times
Stay connected to yourself./ Support teams
Gods plan ./Check-in with your team’s
Balancing and Peace~ Love
Of Self/ Self care