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Show Notes
You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner, I don't want my alarm going off right when I need to get sleep. Because as you know EVERYTHING can impact your blood sugar.
KEY POINTS
- Let's break it down: What is Dawn Phenomenon?
- My personal experience
- How to adjust for stable numbers
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Healing in Hindsight™ is managed by host
Taylor Daniele™ and Produced by We Are 8 Studios
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