68 - Healthy relationships after toxic ones
Healing Honeys with Louise Rumball
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Show Notes
In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? '
Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including:
⇢ healthy love after toxic love
⇢ suspicion & being hyper vigilant to every future partner
⇢ self sabotage & why you might just want to f**k it all up
⇢ why healthy sometimes feels boring or gives you the “ick”
⇢ the nervous system activation of “butterflies” & attachment trauma
⇢ what we need to learn about baby butterflies; and
⇢ why even the sex might feel different in a healthy relationship.
Recommended listening on toxic relationships:
⇢#16 - how to deal with out of bounds relationships / why we keep it quiet
⇢#67 - ‘hard work partner or toxic abuse?’
⇢#24 - how to leave a toxic relationship, safely
⇢#64 - why are you attracted to people’s confusing behaviour?
⇢#33 - why you’re attracted to inconsistent men / women (+ how to break it #44)
⇢#13 -Louise's experiences in a toxic relationship
⇢#12 - how codependency can also suggest toxic trauma bonds
⇢#47 - d**khead or narcissist? The 101 guide to narcissism and
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