189 - 4 Life-Changing Lessons I Learned This Month
Healing Honeys with Louise Rumball
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Show Notes
✨ You NEED this daily ritual. Use code HEALINGHONEYS20 for 20% off Spacegoods – the adaptogen-packed coffee that keeps me energized, stress-free, and on top of my game. No crashes, no jitters—just pure focus while balancing my cortisol levels too. Trust me, you’ll never go back to empty-energy coffee ✨
Honeys, today I am coming in hot with some real talk. In this episode, I’m sharing a little life update (spoiler alert—I think I’m moving to Mexico City!) and the four biggest lessons I’ve learned in my self-development journey this January. I’m diving into:
The Fishtank Analogy
The importance of giving yourself permission to pivot
How resilience is everything when navigating stress (+ the 1 switch out product you NEED to consider)
- Why cycle syncing did not work for me; and
- How bad relationship moments don’t mean bad relationships.
I’m also introducing my new go-to for resilience: Spacegoods’ adaptogen-packed coffee. Trust me, this one’s a game-changer. Thank you to Spacegoods for sponsoring a segment in today’s episode.
Tune in for some January reflections, a little life recalibration, and the permission slip you didn’t know you needed. Let’s get into it. 💛
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https://www.youtube.com/@healinghoneys
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