148 - Healing shame and de-shaming ft. Dana Doswell
Healing Honeys with Louise Rumball
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you ready to de-shame and radically change your life? While the whole world is talking about the nervous system and nervous system regulation, very few people are talking about the one emotion that will keep your nervous system consistently dysregulated: shame.
Today, Louise & her friend Dana Doswell, an expert in shame, de-shaming and trauma meet to discuss:
- What actually is shame
- Implicit shame vs. explicit shame
- How you don’t have to be bullied to be full of shame or feel ashamed
- How shame trickles out into your body, mind and psyche and your relationships around you
- The importance of shame detoxing
- The connection to the nervous system
- De-shaming and somatic shame healing
And more!
The pair also discuss their own experiences with shame - from being a wild gal at university to body count, STIs, body image and more.
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
------
🤍 FOLLOW LOUISE / HEALING HONEYS 🤍
https://www.youtube.com/@healinghoneys
https://www.instagram.com/iamlouiserumball/
https://www.tiktok.com/@healinghoneys_
https://www.instagram.com/healinghoneys/
💌 Submit a question to the Healing Honeys Hotline
💌 TRASH TALKS: Submit Your Awful Dating Stories
HEAL WITH LOUISE
✨ 7 Day Somatic Healing Trial: Daily Devotion
✨ Therapy + Healing PDFs: Therapy Shop
✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up
✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up
Learn more about your ad choices. Visit megaphone.fm/adchoices