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Episode 6: A Meditation for Working Mothers on Letting Go of Shame, Guilt, and Regret

Episode 6: A Meditation for Working Mothers on Letting Go of Shame, Guilt, and Regret

Heal with EQ: Past, Present, Future

February 27, 202420m 24s

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Show Notes

A guided visualization for working mothers to alleviate shame, guilt, and regret. Based on personal challenges, this meditation fosters self-compassion and empowerment.

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