Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239
December 4, 20231h 2m
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Show Notes
Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life.
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Hosted by Doctor Christian Gonzalez N.D.
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