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Show Notes
Ever feel like no matter how hard you work, money just slips through your fingers - or makes you weirdly anxious when it actually arrives?
In this episode, I’m looking at how your nervous system might be sabotaging your financial goals without you even realising it. We’re talking financial trauma, feast-or-famine patterns, and why your body might link wealth to danger, not safety.
I’ll walk you through how to spot the four nervous system states in your money habits (hello, undercharging, over-giving, and panic-spending), and share practical tools like breath work, tapping, and mindset resets to help you feel safe receiving money.
If you're ready to rewire your relationship with wealth, this episode will help you start right where you are - nervous system first.
Here are the highlights:
(1:07) Financial Trauma
(5:30) Are you Unconsciously Pushing Away Wealth?
0:09:00 How Our Nervous System Impacts Financial Behaviours
(12:18) Guided Affirmation Exercise
(17:00) Visualisation Techniques
To connect with Adele-Marie
Info on the Retreat in September