
Dr Rangan Chatterjee
Dr Rangan Chatterjee tells Nihal why journalling can be beneficial.
Headliners with Nihal Arthanayake · BBC Radio 5 Live
January 4, 202439m 58s
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Show Notes
‘It’s about progress not perfection’ Dr Rangan Chatterjee talks to Nihal Arthanayale about keeping a journal, things to be grateful for, and how to make every day just a little bit better.