Have You Got Your Sh*t Together?

Episode 17: Leyla JosephineLeyla is an artist from Glasgow. She is a performance poet, theatre maker, screenwriter, facilitator and project leader. In 2014 she won her first UK National Slam at the Royal Albert Hall and has gone on to perform on the same bill as poets such as Kae Tempest, Hollie McNish and Low-key as well as having supported the legend that is John Cooper Clarke on his Scottish tour. She has also created two award-winning shows ‘Hopeless’ and ‘Daddy Drag’ which she performed at the Edinburgh Fringe Festival which is where we recorded this episode!NB: The episode was recorded before the writers and actors strike.#hygystpod #LeylaJosephineHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 16: John BellJohn Bell is a Scottish actor and icon. He is best known for his roles as ‘Young Ian’ in ‘Outlander’, and ‘Bain’ in The Hobbit franchise. From a young age, he has worked with the biggest names in TV and film. He also made his stage debut in the one-man show ‘The Night Larry Cramer Kissed Me’.NB: The episode was recorded before the writers and actors strike.#hygystpod #JohnBell #JohnHunterBell #Outlander #TheHobbit #Bain #YoungIanHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 15: A sh*t show pick’n’mixA look back of some of our favourite moments with our wonderful guests. If you like what you hear, go back and listen to their eps in full!Featuring (in order of appearance):Rosie CarneyOliver WellingtonHenry Beckwith (aka Ted Temple)Aude Langlois Tim DownieSarah NelsonSam GlenEliot SaltPaul GormanReshma Gopaldas Norah Lopez HoldenAsh MulimbaLeyla ReynoldsMichael Fenton StevensNB: the episode was recorded before the writers and actors strike.#hygystpod #EliotSalt #NormalPeople #podcast #TheWinxSaga #DavidSchwimmerHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 14: Eliot SaltEliot Salt is an Actor and Writer, who trained at LAMDA and has appeared as 'Joanna' in Normal People, 'Evelyn' in Intelligence and 'Terra in Netflix's 'FATE: The Winx Saga'.BUT…. DOES SHE HAVE HER SH*T TOGETHER?!NB: the episode was recorded before the writers and actors strike.#hygystpod #EliotSalt #NormalPeople #podcast #TheWinxSaga #DavidSchwimmerHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 13: Aude LangloisAude Langlois is a French composer, sound designer and sound artist based in Berlin for the last decade. She is a graduate of “Sound Studies” at the University of Arts in Berlin and of “Music and Musicology” at Paris-Sorbonne. You can hear her work in films, documentaries and music releases. With electronic hardware, field recordings, and self-made recordings of her voice and acoustic instruments, she creates sound textures with depths. Her interests lay in the connection of memory, technical crafting and the materiality of sound. She also performs improvised live shows within the duet EKHEO together with Belinda Sykora, exploring the relationship of the human voice, voice modulation, AI and ethics on a sonic level. Furthermore, they create sound for theatre and performances across France, Germany and Austria.🎧BUT…. DOES SHE HAVE HER SH*T TOGETHER?!🎧#hygystpod #AudeLanglois #Berlin #Sounddesigner #podcastHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 12: Sarah NelsonSarah Nelson is part writer/director and educator. She is associate writer and director at the nationally renowned Oldham Theatre Workshop, and a visiting lecturer at the Royal Central School of Speech and Drama. In 2019 she won the ‘Inspire Award’ for ‘Women in film, art and media’, and her play “Letter to Boddah” won the ‘Bobby Award’ at the Edinburgh Fringe Festival. She is one of my favourite people, she’s warm, HILARIOUS and incredibly intelligent.🎧BUT…. DOES SHE HAVE HER SH*T TOGETHER?!🎧NB: the episode was recorded before the writers and actors strikes 🪧#hygystpod #SarahNelson #OldhamTheatreWorkshop #LetterToBoddah #podcastHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 11: Oliver WellingtonOliver Wellington is an actor and writer from Rochdale. He is known for his roles in ‘Rosie Molloy Gives Up Everything’, ‘Brassic’ and ‘Timewasters’. He also has the voice of an angel! We talk about life, love and everything in between.BUT…. DOES HE HAVE HIS SHIT TOGETHER?! #hygystpod #OliverWellingtonNB: the episode was recorded before the writer and actor strikes.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 10: Leyla ReynoldsLeyla Reynolds is an illustrator, curator and organiser in the trade union movement. She has worked at Equity (the performing arts and entertainment trade Union) and The World Transformed. She was a founding member and art director of the award-winning gal-dem magazine and has appeared on numerous panels and debated on live TV. This ep is a super empowering episode for any creative to listen to... but, does she have her sh*t together?! NB: the episode was recorded before the writer and actor strikes.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 9: Michael Fenton StevensMichael is an English actor, comedian and podcaster. Michael has worked extensively in the industry and has appeared in shows such as ‘Ghosts’, ‘Slow Horses’, ‘Benidorm’, ‘The Crown’, ‘Outnumbered’, ‘My Family’ and so on. This podcast was remotely recorded in January 2023.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 8: Norah Lopez HoldenNorah Lopez Holden is an award-nominated, Spanish-British actor, who is also Caitlin's best friend! In 2021 Norah starred as Othelia alongside Cush Jumbo, to critical acclaim. She has performed at The Globe Theatre, all over London and at The Royal Exchange in Manchester. As well as being an incredible actor, Norah is an activist and a great friend. She is a keen flamenco dancer and knitter, in between performances on stage.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 7: Ash MulimbaAsh Mulimba, aka Mulimba, is a London-based music artist and singer-songwriter signed in publishing to Ninja Tune records. He has toured all over Europe and opened for the likes of Tom Walker and Friendly Fires. We sat down in Ant's kitchen to have this conversation and although Caitlin had never met Ash before, it has turned out to be one of her favourite episodes. Ash was so honest and thoughtful with his answers. This episode does contain heavy topical content, so if that's a bit much for you, then check out one of the other episodes.Disclaimer: This podcast episode was recorded using an iPhone, so unfortunately the audio quality is not as high fidelity as other episodes. But don't let that put you off listening, as the stories and answers are deep, interesting and expressive.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 6: Henry BeckwithHenry Beckwith (aka 'Ted Temple') is the founder/host of the 'Word Spoken' podcast and 'Groove Verse' - an improvised jazz and spoken word night. He has performed on the BAFTA award-winning 'Life of Rhymes' and headlined spoken word and comedy nights all across London. Henry is an advocate for pushing the spoken word scene into the mainstream.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 5: Paul GormanPaul is an actor from Glasgow, Scotland. Since 2019 he has been in the STARZ show “Outlander” and the hit BBC One TV adaptation of “Mayflies”.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Reshma GopaldasReshma creates video content with a focus on women's rights and health. She began her career in film and TV production in New York, with notable directors and actors. At Planned Parenthood Federation of America, she produced, directed, and wrote the majority of their video content, and managed their celebrity supporters. Her work has been featured on The Daily Show with Jon Stewart, CNN, ABC and Good Morning America. Reshma is a breast cancer survivor. Today, she heads video content at SHE Media. Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 3: Sam GlenSam Glen is an actor and a singer from The North of England. His career began with TV work including ‘Shameless’ and Jimmy McGovern’s ‘The Street’. He can more recently be seen starring as ‘Budgie’ in the film ‘Three Day Millionaire’ available on Netflix and has recently wrapped on ‘Brassic’. His theatre credits include ‘King Lear’ at the Royal Exchange and the Olivier nominated ‘Midsummer Mechanicals’ at The Globe.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 1: Tim DownieTim is an English actor, comedian and writer. He is known for his roles in TV shows such as ‘Toast of London’, ‘Outlander’, ‘Upstart Crow’ and season 2 of ‘Good Omens’ etc. His film work includes, ‘Paddington’, ‘The King’s Speech’, 'Hapless' and Amazon’s ’How to Date Billy Walsh’. Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Episode 2: Rosie CarneyRosie is an Anglo-Irish, singer-songwriter, who can count Lily James, Aaron Dessner, Robin Pecknold and Cigarettes After Sex among her followers. She has amassed over 200 million streams. She has worked with Grammy and Oscar-nominated producer Thomas Bartlett. Her latest album “i wanna feel happy” explores Rosie’s personal mental health struggles against the backdrop of a musical career. Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Producer - Ant Hickman (www.ahickman.uk)Artwork - Tim Saunders (www.instagram.com/timsaunders.design)Photography - Patch Bell (www.patchstudio.uk)Music - Cassia - 'Slow' (www.wearecassia.com)Web: www.hygystpod.comInsta: www.instgram.com/hygystpodEmail: [email protected]: https://feeds.acast.com/public/shows/644a8e8eadac0f0010542d86 Hosted on Acast. See acast.com/privacy for more information.

Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. Hosted on Acast. See acast.com/privacy for more information.