Episode 31: Joanne Mallon on finding calm, goal setting and being an introvert in an extroverted world
Caitlin asks the author, podcaster and the UK’s most experienced media career coach, Joanne Mallon, whether she has got her sh*t together!
Have You Got Your Sh*t Together? · Caitlin O'Ryan and Anthony Hickman
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Show Notes
Episode 31: Joanne Mallon
Joanne Mallon is an author, podcaster and the UK’s most experienced media career coach. She trained as a coach in 2001, after a 10 year career as a TV producer for shows including GMTV and This Morning.
Joanne regularly features in the media and is known for her friendly, practical and down to earth approach. She’s been in The Guardian, The Independent, Daily Telegraph, London Evening Standard, LBC Radio, BBC national and local radio and many others. She has also been a featured expert on The Guardian’s live web chat events discussing media careers. An experienced journalist, Joanne has written for a wide range of magazines and websites.
Joanne writes a popular wellbeing blog Opposable Thumbs and books including How to Find Joy in 5 Minutes a Day, Change Your Life in 5 Minutes a Day and Find Your Why (a guide to finding your purpose in life). Her newest book, on how to find calm, is out now.
Joanne also produces and hosts the podcast, 5 Minutes to Change Your Life, one of the UK’s top 5 self improvement podcasts. An accredited life coach and NLP Practitioner, Joanne has a BA (Hons) degree in English & Communications and a Post Graduate Diploma in Broadcast Journalism.
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Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Instagram culture.
Producer - Ant Hickman (www.ahickman.uk)
Artwork - Tim Saunders (www.instagram.com/timsaunders.design)
Photography - Patch Bell (www.patchstudio.uk)
Music - Cassia - 'Slow' (www.wearecassia.com)
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