Episode 3
#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
December 11, 20231h 46m
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Show Notes
Join us for a comprehensive conversation with Stephan Guyenet, a renowned neuroscientist and science writer, as we delve deep into the realms of obesity, nutrition, and the crucial role of the brain in food intake. In this episode, Stephan shares his extensive knowledge, debunking common myths and offering evidence-based insights on how to eat for health and fitness.