Sisters Redefine Self-Care with Respira Counseling
Hartford News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Respira Counseling and Wellness, a Latina-owned service in Hartford, celebrated International Womens Day with a self-care retreat. Founder Shasterin Valentin, a licensed clinical social worker, emphasized everyday self-care over spa days. The event featured activities like charcuterie board making, pilates, and plant care. Shasterins siblings, including Shay Diaz, Luis Cruz, and Jaynie Valentin, contributed to the event, showcasing their close bond and shared mission to support womens holistic mental health. The familys journey was shaped by the loss of their parents, inspiring them to build Respira and redefine sisterhood through their shared work.
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