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Show overview

Harder Than Life has been publishing since 2023, and across the 3 years since has built a catalogue of 294 episodes. That works out to roughly 220 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 21 min and 1h 2m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed 4 days ago, with 59 episodes already out so far this year. The busiest year was 2025, with 115 episodes published. Published by Kelly Siegel.

Episodes
294
Running
2023–2026 · 3y
Median length
55 min
Cadence
Several per week

From the publisher

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

Latest Episodes

View all 294 episodes

I Did 555 Workouts... And It Almost Cost Me Everything

Jun 25, 202622 min

Drugs. Jail. Trauma. Now She's At 8 Figures | Elisabeth Carson

Jun 23, 202654 min

Two Panic Attacks in Two Weeks Changed Everything

Jun 18, 202615 min

Motivation Is a Lie: Dre Baldwin on Real Discipline

Jun 16, 202654 min

What Secretly Attracts Men Has Nothing to Do With Looks | Dating Advice

Jun 11, 202616 min

The Man Behind Fyre Festival Finally Tells His Side | Billy McFarland

Jun 9, 202641 min

Intensity Is a Week. Discipline Is a Life.

Jun 4, 202623 min

How She Came Back From Her Darkest Moment | Tanya C. Oliver

Jun 2, 20261h 0m

The Truth About Influencer Integrity

May 28, 202620 min

From Prison to Profit: How Sean Martin Wrote His Future in a Prison Cell

May 26, 20261h 0m

Saying "I'm Fine" Almost Killed Me | High Achiever Burnout & Nervous System Confession

May 21, 202619 min

She Had To Lose Everything To Find Herself w/ Bria Maletic

May 19, 202649 min

I Spent Years Seeking Approval—Then This Happened

May 14, 202623 min

The Manipulation Pattern That Keeps You Stuck | Rebecca Zung on Emotional Healing

May 12, 20261h 8m

You Don't Heal by Pretending It Didn't Hurt

May 7, 202620 min

Jon Gordon | The Power of Positive Habits: Proven Strategies to Exponentially Grow You

May 5, 20261h 10m

I Tried 6 Therapies to Heal Childhood Trauma — THIS Was the Game Changer

Apr 30, 202626 min

Discipline Won't Heal You: The Truth High Performers Fear w/ Brett Eaton

Apr 28, 20261h 13m

Your Morning Routine Was Already Broken Before You Even Woke Up | Kelly Siegel

Apr 23, 202618 min

18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson

Apr 21, 202649 min