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Show overview

Harder Than Life has been publishing since 2023, and across the 3 years since has built a catalogue of 281 episodes. That works out to roughly 220 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 21 min and 1h 3m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed 2 days ago, with 46 episodes already out so far this year. The busiest year was 2025, with 115 episodes published. Published by Kelly Siegel.

Episodes
281
Running
2023–2026 · 3y
Median length
56 min
Cadence
Several per week

From the publisher

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

Latest Episodes

View all 281 episodes

The Manipulation Pattern That Keeps You Stuck | Rebecca Zung on Emotional Healing

May 12, 20261h 8m

You Don't Heal by Pretending It Didn't Hurt

May 7, 202620 min

Jon Gordon | The Power of Positive Habits: Proven Strategies to Exponentially Grow You

May 5, 20261h 10m

I Tried 6 Therapies to Heal Childhood Trauma — THIS Was the Game Changer

Apr 30, 202626 min

Discipline Won't Heal You: The Truth High Performers Fear w/ Brett Eaton

Apr 28, 20261h 13m

Your Morning Routine Was Already Broken Before You Even Woke Up | Kelly Siegel

Apr 23, 202618 min

18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson

Apr 21, 202649 min

The Anxiety Lie—Everything You've Been Taught Is Wrong and Here's the Proof

Apr 16, 202622 min

Distraction Is Destroying Men (Here’s Why) w/ Trey Tucker

Apr 14, 20261h 0m

I Married a Man 28 Years Older… Trapped in a Toxic Relationship & Here's How I Escaped w/ Mae Novak

Apr 9, 20261h 1m

This Contract Mistake Cost Me $30,000 | Here's What I Learned

Apr 9, 202622 min

Most People Quit Right Before Their Biggest Breakthrough — Don't Be One Of Them

Apr 2, 202621 min

Physicist Exposes Why Manifestation Fails (It's Not What You Think) ft. Randy Lyman

Mar 31, 20261h 3m

Choose Your Partner Like Your Business Partner | Success Mindset, Self-Improvement & Relationships

Mar 26, 202623 min

She Spent 20 Years Decoding Compatibility — Here's What She Found | Haleh Gianni

Mar 24, 202658 min

Starting Late? Here's Why You'll Go Further Than Everyone Else

Mar 19, 202617 min

The Truth About Intimacy & Masculinity w/ John Wineland

Mar 17, 20261h 0m

I Achieved Everything But Stayed Stuck (Here's Why)

Mar 12, 202623 min

The Champion Mentality That Built Venus & Serena | Rick Macci

Mar 10, 20261h 2m

Your Brain Wants You Small. Here's Why That's Dangerous

Mar 5, 202617 min