Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of Hard Knox, Amanda is joined by her husband Chris for an intimate and surprisingly funny conversation about the practice of beginning again. Drawing from Zen practice, a New Year’s fight, and a walk in the woods, they explore how noticing momentum in our thoughts, moods, and arguments can interrupt downward spirals, how compassion and physical connection can reset conflict, and why beginning again is not about erasing the past but choosing wisely in the present.
Learn more about your ad choices. Visit megaphone.fm/adchoices