Season 1 · Episode 137
If You Only Watch One Video Today, Make It This One
Hard Hat to CEO with Chris Gilman · Chris Gilman
December 3, 202511m 40s
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Show Notes
What would happen to your business if you got sick tomorrow? In this real and honest episode, Chris G shares how burnout almost cost him everything, including his life. From a hospital bed, he started rethinking how he was running his business and life. He talks about what really matters and how to get back on track. Chris shares four simple but powerful lessons: remember why you started, protect your energy, stop living in constant stress, and quit trying to do it all on your own. This isn’t just about work—it’s about showing up for your family, taking care of yourself, and building a business that doesn’t run you into the ground. If you're feeling tired, stressed, or stuck, this one’s for you.
Episode highlights:
(0:00) Intro
(0:40) Hitting rock bottom: the wake-up call
(1:03) Lesson 1: Rediscover your why
(2:41) Lesson 2: Protect your energy and plan for recovery
(5:41) Lesson 3: Get out of survival mode
(8:14) Lesson 4: Stop doing everything yourself
(9:35) Shifting from chaos to clarity in business
(10:34) Free consult + support group: Hard Hat to CEO
(11:18) Outro
Connect with Hard Hat to CEO on:
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Instagram: https://www.instagram.com/hardhattoceo/
LinkedIn: https://www.linkedin.com/in/dcgilman/