Happy Place

From homeless child to Instagram star, Vex King has spent a lot of time thinking about thought. The author of Good Vibes, Good Life is on a mission to challenge our ideas about self-love, and in this chat with Fearne the mind coach discusses those early challenges to the issues that face him today.This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

Fearne dials in to discover Ricky Gervais is living the dream: one that involves pasta, red wine and talking about the new series of After Life on Netflix.Also on the agenda are Ricky's thoughts about criticism, controversy and Fearne's duvet studio.This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

The lead singer of the Stereophonics has often written from experience, and always from the heart - but his most recent work hints at some big upheavals in his life, and the lives around him. Fearne drops into Kelly's studios (pre-lockdown!) to discuss what's been happening, and how he's taking on these changes with positivity and compassion. Thanks to the sponsors of this series of Happy Place, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Resilience can be hard-earned characteristic - and Busy Philipps has lived through some tough times and has the tough personality to match it.In this pre-lockdown chat with Fearne, they discuss how to own your past without letting it define you, and making sense of the uncomfortable situations we end up in. Content warning: reference to abortion.Thanks to the sponsors of this series of Happy Place, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Bradford-born magician Dynamo has had quite a journey - from taking on the local bullies with magic to a TV career and millions of fans across the world... and then there's the impact Crohn's disease has had on his health. He talks to Fearne about his positivity and the way he's had to adapt his act to meet his circumstances.Thanks to the sponsors of this series of Happy Place, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound science to activate the GABA neurotransmitter and promote calm. A thought provoking, emotion releasing, soothing meditation with ASMR, music and storytelling. A beautiful, intoxicating listen. Shut your eyes, sit still, and enjoy… Hosted on Acast. See acast.com/privacy for more information.

Over several years, and after interviewing dozens of women, Lisa Taddeo settled on three stories of women and their unique relationships with sex.In this interview with Fearne about the resulting book, Three Women, she talks about how their experiences will sound familiar to many others - even though their cases can be quite extreme.Thanks to our sponsors for series six, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Silence can seem quite frightening to many people - but not Erling Kagge. You wouldn't think the explorer, lawyer, art collector, entrepreneur, politician, author and publisher has any time on his hands to sit in silence but, as he tells Fearne, that's the secret of his many successes.For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Starting a business can take its toll - so what can you do to make the process that bit easier? The founders of Mindful Chef join Fearne to talk about the highs and lows of working together to deliver healthy ingredients and tasty recipes to your door.For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Bryony Gordon, Poorna Bell and Annie Price are back with Fearne for part two of their chat, in front of a live audience, in west London.Thanks to Sweaty Betty, who collaborated with Happy Place to make this episode. Find out more about their work for International Women's Day at sweatybetty.com/fearnecotton.  Hosted on Acast. See acast.com/privacy for more information.

In this live, two-part special in partnership with Sweaty Betty, Fearne is joined by journalist Bryony Gordon, writer Poorna Bell and presenter and fitness trainer Annie Price to discuss their experiences in front of a live audience.To find out more about the work of Sweaty Betty on Interational Women's Day, visit sweatybetty.com/fearnecotton. Hosted on Acast. See acast.com/privacy for more information.

How have we got to 62 episodes without mentioning sex? Flo Perry, author of How To Have Feminist Sex, drops by to discuss with Fearne some of our hang-ups and what we can do to celebrate our bodies in a more healthy and celebratory way. Warning: strong sex references Hosted on Acast. See acast.com/privacy for more information.

The Body Coach himself turns up at Fearne's door (they're neighbours, don't you know) to discuss being a father of two, meeting your work goals... and being named GQ's worst dressed of the year.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

What does it take to be a stepparent? Following their hit BBC One documentary, Kate Ferdinand is joined by husband Rio to talk about the fallout from making the programme, diving deeper into their story of loss, love... and building a new family together.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

Chef Tom Kerridge works hard and, for a long time, played hard too.In this open and honest conversation with Fearne, one of Britain's finest chefs talks about his process, his addiction to work and the sacrifices he's made along the way.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

The Bake Off winner, writer and presenter talks to Fearne about her upbringing, arranged marriage and the realities of being a British celebrity raised with Bangladeshi traditions. Hosted on Acast. See acast.com/privacy for more information.

The host of Distraction Pieces talks to Fearne about their mutual love of podcasting, the link between trauma and stutters... and how to reframe fear as something positive. Hosted on Acast. See acast.com/privacy for more information.

Tom's first panic attack was only a couple of years ago, and since then he has learned his own ways of managing his anxiety. In this revealing interview, he talks to Fearne about that first attack, and share their own stories and methods of coping. Hosted on Acast. See acast.com/privacy for more information.

Sarah is not looking to be happy. At least, not always happy: the bestselling author wants to live a fuller life than that - and as she tells Fearne, that means making decisions that have baffled her friends, family and peers. Hosted on Acast. See acast.com/privacy for more information.

As an heptathlon Olympic champion and one of the key faces of the London 2012, Jessica could have packed it all in as soon as she decided to have a baby. But then she came back, to further medal-winning glory. In this chat with Fearne, she reveals how she did it, what she learned, and what we can all apply to our lives. Hosted on Acast. See acast.com/privacy for more information.

The host of How To Fail drops in to talk about her own experiences with failure, and what she's learned from hearing the mistakes of dozens of guests from her show. Hosted on Acast. See acast.com/privacy for more information.

Fearne drops into the studio of singer-songwriter Ellie Goulding - as she records a new album - to discuss her chart-topping career and how she has navigated the challenges that fame and success can bring. Hosted on Acast. See acast.com/privacy for more information.

The most-streamed classical artist in the world meets his biggest fan, as Fearne travels to Sicily to meet Ludovico Einaudi.Together, the pair discuss the inspiration for some of his most impactful work, the challenges he has faced, and sharing emotions through music. Hosted on Acast. See acast.com/privacy for more information.

There is still plenty of unecessary stigma and shame still in the world - but what can we do about it? The star of Netflix hit Queer Eye and web series Gay Of Thrones talks with Fearne about coming to terms with his HIV status, how therapy has tamed his addictions... and his ambitions for a cat hotel. Hosted on Acast. See acast.com/privacy for more information.

The former US secretary of state, senator and First Lady, is joined by her daughter Chelsea to share with Fearne stories of their favourite females from across the world - all taken from their new book, Gutsy Women. Hosted on Acast. See acast.com/privacy for more information.

Fearne takes a deep dive into the world of five element acupuncture with Acupuncture Master Gerad Kite. If you've ever wondered about the origins and applications of this ancient remedy, let Gerad be your guide! Hosted on Acast. See acast.com/privacy for more information.

The actor, comedian, singer-songwriter, screenwriter, businesswoman (and wife to Will Smith) kicks off series five of Happy Place with an amazingly revealing chat about marriage, emotional independence and much, much more. A perfect pick-me-up to start your week.You can watch Jada's latest show, Red Table Talk on Facebook Watch now. Hosted on Acast. See acast.com/privacy for more information.

When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

After twenty years of a boozy social life, Catherine gave up drinking. In this conversation with Fearne, recorded live at Tatton Park for the Happy Place Festival, she discusses her past relationship with alcohol, and the affect it had on friends, lovers and family.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

Live from Manchester's Tatton Park, Fearne is joined by the founding leader of the Women's Equality Party Sophie Walker to talk about the feminism of the future, how to channel anger into positive change, and what we can all be doing to make life better for everyone.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

Olympic champion Dame Kelly Holmes drops in to the Happy Place Festival in Tatton Park, Manchester, to discuss her life pre and post Olympics: including growing up in a care home, gaining respect in the army, pushing for gold medals despite injury and illness, and celebrating what makes her unique.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you...Triggers: references to suicide, self-harm. If you're in the UK and in need of someone to talk to someone, call The Samaritans on 116 123.For those outside the UK, you can call:Argentina: 02234930430Australia: 131114Austria: 017133374Belgium: 106Bosnia & Herzegovina: 080 05 03 05Botswana: 3911270Brazil: 212339191Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)Croatia: 014833888Denmark: +4570201201Egypt: 7621602Finland: 010 195 202France: 0145394000Germany: 08001810771Holland: 09000767Hong Kong: +852 2382 0000Hungary: 116123India: 8888817666Ireland: +4408457909090Italy: 800860022Japan: +810352869090Mexico: 5255102550New Zealand: 045861048Norway: +4781533300Philippines: 028969191Poland: 5270000Russia: 0078202577577Spain: 914590050South Africa: 0514445691Sweden: 46317112400Switzerland: 143USA: 18002738255 Hosted on Acast. See acast.com/privacy for more information.

After a catastrophic accident in a Formula 4 car, racing driver Billy Monger would be forgiven for decided to end his motor racing career. The fact that he returned, just months later, is a remarkable feat.In this live recording with Fearne, Billy tells a packed audience in London how he's adjusted to life without legs, the trauma he still faces everyday, and his hopes for the future.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

It's hard to describe Katie Piper and her extraordinary career without using a bunch of words she dislikes: inspiring, heroic, brave... but use them we must, as Fearne discusses her life in front of a packed live audience at Happy Place Live.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

Megan spent a long time hating her body - and then, just three years ago, she discovered the body positive movement and her life changed.In this live interview with Fearne, she describes how she took that message to Instagram, how she deals with the haters (both online and in her head) and found her happy place.Content warning: contains references to anorexia, self harm.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

They have been friends for over half of their lives: working together, travelling the world... so it was only a matter of time before Reggie joined Fearne on the podcast.And just to make it extra special, this conversation was recorded in front of a live audience at the recent Happy Place Festival weekend in London. We'll be bringing you more live interviews over the coming weeks.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

Why do we have best friends? And what part do they play in finding our happy place?In this special bonus episode of Happy Place, Olympian track cyclist Victoria Pendleton and her BFF Sophie Everard discuss with Fearne their friendship and what it means to them.Triggers: reference to eating disorders, depressionThanks to our sponsors, Sweaty Betty, for arranging this interview with their brand ambassadors. Find out more about their amazing activewear, and - for one week more - get an exclusive special offer when you visit sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

Hozier makes you think. It's in his lyrics, in his music... even his music videos. So it's no surprise to find out that he spends a long time thinking about how he writes and performs his chart-busting songs.In this chat with Fearne, Hozier describes his approach to songwriting, how indecision can sometimes be his downfall, and why performing doesn't come naturally to him.Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special offer, when you visit sweatybetty.com/happyplace  Hosted on Acast. See acast.com/privacy for more information.

You would think that the bestselling author of Eat, Pray, Love would define her occupation as 'writer' - but, as she reveals to Fearne in this interview, most of her time is dedicated to managing her mental health.In this wideranging chat, Fearne and Elizabeth share their tips for navigating the stress of work, social media, the pressures of success and her tips for surviving.Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special offer, when you visit sweatybetty.com/happyplace  Hosted on Acast. See acast.com/privacy for more information.

Up until the age of 28, Juno was known to most as the best-selling author of young adult fiction - James Dawson.But in that year, she entered the process of physically becoming the person she always felt she was and adopted the female pronoun. Now Juno talks to Fearne about the transition she's made, how she celebrates her femininity, some questionable fashion statements, and what we can all learn about her journey.Triggers: suicide, mental health, #metoo. This episode also contains a transphobic word that some will find offensive (in order to discuss its offensiveness).Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special offer, when you visit sweatybetty.com/happyplace  Hosted on Acast. See acast.com/privacy for more information.

Fashion designer Alice Temperley MBE has conquered the world from her shop in Mayfair. Fearne, a long time admirer and wearer of her clothes, drops in to find out what it takes to cut it in the world of fashion... and what she does to unwind.Thanks to the sponsors of this episode, Sweaty Betty, whose new range launches on Tuesday at 8am. Get ready - and visit Sweatybetty.com/happyplace in the morning Hosted on Acast. See acast.com/privacy for more information.

How should we talk to children, so that they can find their own happy places? Fearne meets child psychotherapist Philippa Perry to discover the latest thinking and advice we can take to help the next generation be their best selves. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

There are many things we can do to help us find our happy place, and the one that works for Rebecca Dennis is transformational breathing.Fearne visits Rebecca's studio for a chat about her own attempts to reconnect with her body, how it's helped with panic attacks and more else besides.Rebecca will be running workships at the Happy Place festivals in London and Manchester - find out more at happyplacefestival.com.Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

Our relationship with lovers, friends and family can be complicated, and something that Dolly has documented through her newspaper columns and podcasts.In this conversation with Fearne, the podcaster and author discusses her most recent forays into dating, as well as the importance of daydreaming.Get your tickets to Happy Place Festival, coming to London and Manchester this summer: happyplacefestival.comThanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

Be upstanding for the queen of cupcakes and all things baking, as Mary Berry talks to Fearne about the importance of food in making us happy, and which recipes remind her of family, friends and happy places. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

From working in a pub in North Shields to winning a Brit award by the age of 23, Sam Fender is still a grounded guy.He speaks to Fearne about the people behind his exceptional lyrics, including one who took his own life, and the impact they've had on his outlook.Sam's debut album, Hypersonic Missiles, is released August 9.Thanks to the sponsors of this episode, Sweaty Betty. For a limited time only you can get 20% OFF with the code: HAPPYPLACE. And if you visit sweatybetty.com/happyplace you can also see some of Fearne's favourite picks.If you're in the UK and in need of someone to talk to someone, call or text The Samaritans on 116 123.For those outside the UK, you can call:Argentina: 02234930430Australia: 131114Austria: 017133374Belgium: 106Bosnia & Herzegovina: 080 05 03 05Botswana: 3911270Brazil: 212339191Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)Croatia: 014833888Denmark: +4570201201Egypt: 7621602Finland: 010 195 202France: 0145394000Germany: 08001810771Holland: 09000767Hong Kong: +852 2382 0000Hungary: 116123India: 8888817666Ireland: +4408457909090Italy: 800860022Japan: +810352869090Mexico: 5255102550New Zealand: 045861048Norway: +4781533300Philippines: 028969191Poland: 5270000Russia: 0078202577577Spain: 914590050South Africa: 0514445691Sweden: 46317112400Switzerland: 143USA: 18002738255 Hosted on Acast. See acast.com/privacy for more information.

The transition from comedian to psychotherapist is not an obvious one, but Ruby Wax has never been predictable. In this fascinating interview with Fearne, she discusses how she made the leap, the science behind mindfulness... and why we should be ready for the coming of artificial intelligence.Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

Fearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*. Recorded at the Troxy, this show was produced in partnership with DICE. From epic arena shows and sweaty exclusive gigs, to immersive film screenings and food festivals, DICE is on a mission to help you discover and buy tickets to your next amazing event, check them out at dice.fm* joke Hosted on Acast. See acast.com/privacy for more information.

Game of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place.There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Maisie keeps it altogether amidst the highs and lows in her world.Recorded at the Troxy, this show was produced in partnership with DICE. From epic arena shows and sweaty exclusive gigs, to immersive film screenings and food festivals, DICE is on a mission to help you discover and buy tickets to your next amazing event, check them out at dice.fm Hosted on Acast. See acast.com/privacy for more information.

How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King.  The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win.  Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/.  We'll be back with new episodes very soon - in the meantime, why not leave us a review on Apple Podcasts? Hosted on Acast. See acast.com/privacy for more information.

Warning: this episode contains a short reference to sexual violenceThis week Fearne has a very special honour: to let a remarkable person know that she has won a national award, on behalf of The Prince's Trust.Grace Graham has faced more than her fair share of obstacles to become a success in business. In this candid interview, she tells us what she's overcome and how it led her to be the person she is now. Hosted on Acast. See acast.com/privacy for more information.