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When can I start exercising after giving birth? with Shakira Akabusi
Season 10 · Episode 6

When can I start exercising after giving birth? with Shakira Akabusi

Happy Mum Happy Baby · Giovanna Fletcher

July 5, 202242m 12s

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Show Notes

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.

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