
Season 10 · Episode 6
When can I start exercising after giving birth? with Shakira Akabusi
Happy Mum Happy Baby · Giovanna Fletcher
July 5, 202242m 12s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.
Hosted on Acast. See acast.com/privacy for more information.