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Show Notes
In this episode, we share the joy, tenderness, and anticipation of returning to Mother India.
Topics we discussed:
• Returning to India as a homecoming of the soul
• Why we call this retreat a “spiritual summer camp for grown-ups”
• How Mother India carries, holds, and teaches us
• The beauty of travelling and growing in community
• Ayurveda insights on mindful eating and intermittent fasting
• How to know when you've eaten “enough” through presence, not rules
• The experience of being changed and returning to the same airport — but not the same person
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