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Show Notes
In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation.
We explore:
- How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD
- Chris and his wife Mindy’s life as paramedics and their path toward recovery
- The life-changing power of breathwork and how it can help you too
Connect with Chris:
📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time
📱 Instagram @chrispivaofficial
Join the Happy Jack Yoga community:
🧘♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays