PLAY PODCASTS
Anxious Thoughts, Daily Struggles & Mental Health Chat
Episode 93

Anxious Thoughts, Daily Struggles & Mental Health Chat

Happy Hour with Gretchen Geraghty · Gretchen

August 5, 202259m 16s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.

My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)

My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)

Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)

For business inquiries email [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

gretchen happy hourhappy hour podcast gretchenhappyhrpodcasthappy hour with gretchen geraghtyhappy hour podcastgretchenlovesbeautygretchen geraghty's podcastgretchen's podcastgretchens podcastgretchen geraghtydaily strugglesanxious thoughtsmental health chatmental health strugglesanxietywhat we said podcast