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Happy, Holy Mama

Happy, Holy Mama

233 episodes — Page 5 of 5

S1 Ep 32Interview with a Homeschool Husband

Have you ever wondered what your husband REALLY thinks about the homeschooling work you do, your homemaking, and what he wants you to know deep down about you as his wife, if he could tell you anything at all (and have you actually believe it)? In today's episode Emily shares an honest conversation between her and her husband of 16+ years where here shares the reality of what life was like before coaching and what life is like now. The differences he sees, how it has helped their homeschooling, but most of all it has helped their marriage and parenting. Her husband talks about how many men think and how coaching has helped him related to Emily better, has helped their communication, which has improved their entire family and created more peace in their home. Happy, Holy Mama Membership: https://fiatlifecoaching.com/membership/

Oct 24, 202247 min

S1 Ep 31Homeschool Mom Friendships

Whether you are isolated from other people or just head down in the busyness of life, mom friendships are tough. Add in homeschooling and it can be extra difficult, espeically if you are expecting others to act a certain way in order for you to be happy. In this episode Emily shares her journey about friendships, happiness, and offers some practical things to consider in your own life so you can show up as the unconditionally loving friend you've always wanted to be. Join the Happy, Holy Mama Membership today! Click here for all the details: https://fiatlifecoaching.com/membership/

Oct 17, 202213 min

S1 Ep 30Throw the To-Do List Away

Is your to-do list making you feel overwhelmed, defeated, and discouraged? Is it limiting you rather than helping you live to fullest life? In this episode Emily dives into the limited beliefs that are keeping you stuck trying to accomplish a never-ending to-do list and helps you shift into different thoughts that might just allow you to throw the to-do list away. Litany for Mothers

Oct 11, 202212 min

S1 Ep 29Let Them Take Ownership

You want your teens and tweens to start taking owership of their own education, but you have no idea how to do that because you're too afaid of failure. In this episode Emily gives you specific questions to ask yourself to help you root yourself in your role as the homeschool mom and what's truly yours to own. The Happy, Holy Mama Membership is welcoming new members! Join here to do this work with Emily and have support all year long, starting now: https://fiatlifecoaching.com/membership/

Oct 4, 202214 min

S1 Ep 28When to Make a Change

In this episode Emily addresses that urge you feel when your child isn't responding to their assignments the way you'd like them to and you think making a big change is the solution. The Happy, Holy Mama Membership is now open for enrollment! You can find all the details for the membership here: https://fiatlifecoaching.com/membership/

Sep 27, 20228 min

S1 Ep 27Three Essentials of Catholic Homeschooling

Whether you are new to homeschooling or are a seasoned veteran, by the time late September rolls around, you might be starting to run out of creative steam and hitting a wall of decision fatigue. The enthusiasm and excitement of the new year has waned and between the work and the attitudes, you're starting to feel a bit weary with the repetition of each day. If this sounds like you and you are looking for permission to slow down and just enjoy your family, then in this episode is for you. Emily is going to help you decide on what your three essentials for your bare minimum homeschool day are, so that when life starts to feel like a grind, you can step back and remember how to enjoy this call to homeschool your kids! The Happy, Holy Mama Membership is about to open, for all the details about Emily's life coaching program for Catholic Homeschool Mothers visit: https://fiatlifecoaching.com/membership/

Sep 20, 20228 min

S1 Ep 26What if they fall behind?

Your child's lack of motivation and distractibility drives you bananas because it feels like they are falling behind, jeopardizing their future, and wasting your time. In today's episode Emily shares some questions to help you have awareness and intentionality if you're worried that they might be falling behind. The Happy, Holy Mama Membership opens for enrollment soon, find all the details for the program at fiatlifecoaching.com/membership/

Sep 13, 20228 min

S1 Ep 25Catholic Homeschool Mindset

Homeschooling isn't the goal. In this episode Emily shares what the actual goal is for a Catholic homeschool mom and walks listeners through a simple exercise to help you get clear on your own goals, which helps you have clarity on what to do each day to work towards your goals. Happy, Holy Mama Membership opens for enrollment soon, check out all the details for the program here: http://fiatlifecoaching.com/membership/

Sep 6, 202216 min

S1 Ep 24How to Balance Home and Homeschooling

In this episode Emily walks you through the steps to take your to-do list from being overwhelming to being doable. When you learn how to effectively prioritize your to-do list then you begin to implement it in a way that allows you to stay in the present moment, put your relationships before the tasks, and find the balance you are striving for. How to Stop Feeling Overwhelmed: https://youtu.be/7redUb70xX0

Aug 29, 20229 min

S1 Ep 23How to be Consistent

In this episode Emily explains why you are not being consistent and what to do about it. She gives you some practical ways to manage expectations, honor the decisions you make, and be consistent moving forward so that you can love your homeschool life! Free Masterclass: Intro to Loving Your Homeschool Life https://fiatlifecoaching.com/intro-to-loving-your-homeschool-life-signup/

Aug 22, 202211 min

S1 Ep 22How to Start Managing Your Mind

In this episode Emily talks about the two main components of managing your mind, how to know if you need to start managing your mind, and how simple steps to get started today! Fiat Life Coaching: https://fiatlifecoaching.com/ Happy, Holy Mama Membership: https://fiatlifecoaching.com/membership/ Fiat Life Coaching YouTube: https://www.youtube.com/channel/UCAJ5VWUkz6M3t7RDTzlKcLg

Aug 15, 202217 min

S1 Ep 21How to be a Fearless Mama

Emily shares what she's truly afraid of as well as practical steps to help you calm down your fears and your overwhelm, so that you can truly hear God speaking to you and start showing up in your life the way you really want to. Mentioned in the episode the Litany for Mothers: https://fiatlifecoaching.com/litany-for-mothers-2/

Aug 9, 202213 min

S1 Ep 20You are the perfect mom for these kids

In this short but sweet and powerful episode, Emily shares the moment she knew that she was the perfect mother and homeschool mother for her children. She shares how this confidence is the fruit of having awareness and intentionality with the thought patterns you show up in your life from. She invites listeners to begin this work for themselves through her FREE Masterclass: Intro to Loving Your Homeschool Life. Link to watch the class is below. Intro to Loving Your Homeschool Life Masterclass Emily's new YouTube Channel: Fiat Life Coaching is up! Watch Here

Aug 2, 20227 min

S1 Ep 19Following the Peace with Stephanie Clarrise

Today's episode is a fabulous conversation with Stephanie Clarisse, host of the 500 Seconds to Joy Podcast! Stephanie vulnerably shares some of the lies she has believed in her life that have kept her from living fully for God and how she has broken through those lies with truth she found in sacred scripture. Her heart for sacred scripture and deep love of the Catholic faith in her marriage, motherhood, and homeschool life will leave you inspired and peaceful. Enjoy! 500 Seconds to Joy Podcast: https://podcasts.apple.com/us/podcast/500-seconds-to-joy-intentional-living-for-christian/id1481909779

Jul 26, 202229 min

S1 Ep 18Pray More Than You Plan

Allow the Holy Spirit to alight on you the wisdom that He desires you to have, and the plans He wants you to implement by praying more than you plan. In today's episode Emily gives you practical tips for how to do this when planning your year and your day. These tips will also help save you time and money when you have the urge to chuck the curriculum because homeschooling is feeling hard.

Jul 19, 202227 min

S1 Ep 17Planning for Peace

In this episode Emily discusses the goals and feelings we want to achieve by planning our homeschool year and often we think it requires the perfect plan and the perfect planner. She shares what it takes to have a peaceful, joyful, and happy homeschool year - the mindset you go into your planning with and the mindset you implement your plans with. She invites all listeners this week of July 11-15, 2022 to join the Happy, Holy Mama Membership that is open for enrollment right now! All those who join the membership will have access to the Planning for Peace Workshop on August 5th! Doors close to join the membership this summer on July 15th! https://fiatlifecoaching.com/membership/

Jul 12, 202218 min

S1 Ep 16The Attack on Motherhood

Motherhood is under attack right now. Mom sets the tone in the home, so who else would be better to isolate from the family and make them feel trapped? In this episode Emily addresses that feeling of 'trapped,' she addresses where that idea is coming from, and how to break free from it by creating boundaries and gaining emotional regulation with managing your mind. Happy, Holy Mama Membership - opens for enrollment THIS week July 6th! Out of Hiding by Steffany Gretzinger

Jul 5, 202222 min

S1 Ep 15How to Make Confident Decisions and Build Trust

Taken straight from the Happy, Holy Mama Membership! Learn what is keeping you from trusting yourself and how to repair that trust. Not trusting yourself is what keeps you stuck and unable to make decisions that move you forward. In this episode you will learn the steps to take to make confident decisions and how to support yourself along the way. You will also be able to view failure in a new light and write your story of trust from here on out! https://fiatlifecoaching.com/making-confident-decisions/ https://fiatlifecoaching.com/membership/

Jun 28, 202219 min

S1 Ep 14Your Love-Ability

In this episode Emily talks about your love-ability. How you are 100% love-able and you are capable of loving 100% unconditionally, but fear and pride limit you, and God, from loving yourself and your family unconditionally. She talks about what the real problem is and what to do about it even when you are feeling sad, frustrated, and angry. https://fiatlifecoaching.com/membership/ https://fiatlifecoaching.com/subscribe-to-fiat-life-coaching/ https://fiatlifecoaching.com/litany-for-mothers-2/

Jun 21, 202219 min

S1 Ep 13Slow Release the Instant Pot

Emily describes what an outburst, or mommy-meltdown, feels like and where it comes from. She then walks through the three steps you need to take to release the pressure you feel within you in a healthy way in order to prevent a mommy-meltdown, tap into the wisdom God gives you, and become intentional with how you show up. This helps you get unstuck and live in the present moment! https://fiatlifecoaching.com/membership/ https://fiatlifecoaching.com/membership#membershipfaq

Jun 14, 202215 min

S1 Ep 12Stop the Negative Self-Talk Cycle

Today Emily shares common negative self-talk thoughts that Catholic homeschool mothers are thinking over and over again that are making it so hard to love their lives, because their emotions are keeping them so disconnected from themselves, their children, and the true identity of who God created them to be. She shares ideas of how to cleanse the palate of a tough day, and how to move into intentional thinking and feeling rooted in the truth of the identity as the daughter of God that you are. And how to start looking at your life in the most loving, merciful, and compassionate way possible. https://fiatlifecoaching.com/membership/

Jun 6, 202214 min

S1 Ep 11How to Enjoy More

In this episode Emily talks about what is preventing you from enjoying this moment of your life, the expectations and judgments you have for the people in your life, and what to do with those unintentional thoughts. http://fiatlifecoaching.com/membership/

May 31, 202215 min

S1 Ep 10Evaluate Your Year + Special Invitation

In this episode Emily walks you through how to evaluate your homeschool year to put a stamp of closure on this year, which will set you up to be ready to plan for fall with confidence and peace! She also makes a very special invitation to get ready to join the Happy, Holy Mama Membership program that will open for enrollment in July 2022! She shares tons of details about the group in this episode. For more details about the group, please visit: https://fiatlifecoaching.com/membership/

May 24, 202231 min

S1 Ep 9Permission to Be Done

Whether you are a seasoned homeschooler or this is your first year, Emily speaks to why we struggle to give ourselves permission to be done at the end of the school year. She gives insight as to what your brain goes through when trying to finish everything well beyond your family's tolerance for school, and how to finish with intentionality, even without completing the math books. She teaches you how to have your own authority to give yourself permission to be done for the year, without adding negative-self talk to your summer break.

May 17, 202218 min

S1 Ep 8The Gift You Actually Need

Emily explains the biggest lies that mothers believe and reveals the truth that God wants to offer them about how He created them to be. Litany for Mothers Free Gift: https://fiatlifecoaching.com/litany-for-mothers-2/

May 10, 202214 min

Ep 7How to Get What You Really Want

Emily talks about what is getting in the way of having what you really want. She breaks down what happens in your brain that feels like it is out of your control and teaches you how to have love and compassion for yourself in response to those feelings.

May 3, 202221 min

S1 Ep 6Catholic Art Drawing Winners Announced!

In this short, but sweet edition of the podcast, Emily announces the three winners of the podcast launch drawing!

May 1, 20221 min

Ep 5How to be an Emotional Saint

Learn the reason you feel stressed, overwhelmed, and wish your life could change. Dive into the thoughts that might be keeping you stuck wishing your life were different. Learn how to intentionally choose thoughts that will help you take ownership of your life back and become a vessel of God's will and divine love, compassion, and mercy in this world, strating with you and your family!

Apr 25, 202231 min

S1 Ep 4Resurrect Your Life

Happy Easter!! Emily teaches listeners how to tell what areas of their lives are needing impr ovement and how to start dreaming again. She takes them through a tried and true inventory of their lives and shares what the root is that is holding them back from taking action to make those changes. Easter Gift on the homepage of the site! Free Class: Intro to Loving Your Homeschool Life!

Apr 19, 202228 min

S1 Ep 3The Crosses We Carry

Emily talks about the crosses that we carry and why they feel so heavy. She helps listeners understand the difference between crosses God asks us to carry vs the crosses we choose. She offers questions to help you reveal what carrying those unnecessary crosses is costing you and what to do with them this Holy Week. Podcast Launch Drawing Entry: https://fiatlifecoaching.com/podcastlaunch/

Apr 12, 202223 min

S1 Ep 2The Truth About Happiness

Emily talks reveals the truth about happiness. She teaches about emotions, emotional regulation, and why emotions are so important. She also gives specific questions to ask yourself when your emotions are causing your life to feel extra painful. All of this helps listeners learn how to have emotional regulation, to do the work that God has for them to do in the world, and how to teach it to our children.

Apr 5, 202219 min

Ep 1The Only Reason to Homeschool

In this episode Emily talks about the one and only reason to homeschool. She talks about discerning God's plan for you in your life and how to know if you are being called to this life. Podcast Launch details: https://fiatlifecoaching.com/podcastlaunch/ PaintedSanctuary: https://www.etsy.com/shop/PaintedSanctuary?ref=profile_header Word on Fire Podcast: How to Discern God's Will for Your Life https://www.wordonfire.org/videos/wordonfire-show/episode19/

Apr 1, 202217 min

Becoming a Happy, Holy Mama

Get to know Catholic Homeschool Life Coach Emily Brown! Emily shares her story, her loss, and all the Holy Spirit moments on her journey to choosing homeschooling! She talks about how she homeschools all 7 of her children using life coaching tools steeped in our rich Catholic faith. She explains how she works with other homeschool mamas in her life coaching practice, to begin loving the life God gives them through this call to homeschool!

Mar 28, 202240 min