PLAY PODCASTS
Ways to Create your Own Independence (Episode 37)
Season 1 · Episode 37

Ways to Create your Own Independence (Episode 37)

Happy Healthy Caregiver · With Elizabeth Miller on The Whole Care Network

July 4, 201825m 14s

Audio is streamed directly from the publisher (downloads.pod.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

You won't find the time for your own health & happiness - you have to create it. Many family caregivers know self-care is important but many also believe there isn't time for it. In this episode, host Elizabeth Miller shares a simple solution to help carve out more time for your independence.


Show notes with product and resource links:

https://happyhealthycaregiver.com/podcast/

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Request the Self Care Plan download:

http://bit.ly/SELFCAREPLAN

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network.