Relaxation Techniques - Gael Chiarella Alba Caregiver Spotlight
Happy Healthy Caregiver · With Elizabeth Miller on The Whole Care Network
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Show Notes
In this caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary caregiver for her adult son who suffered a traumatic brain injury from a skiing accident. In this show, we talk about weighing difficult health options, relaxation techniques, camping, writing a memoir, and the Yogi Caregiver podcast.
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