Back to School Self-Care Reboot
Happy Healthy Caregiver · With Elizabeth Miller on The Whole Care Network
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Show Notes
As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. In this episode, we talk about setting goals and adjsuting our routines to incoroporate more self-care into our lives.
Show notes with product and resource links:
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The Happy Healthy Caregiver podcast is part of the Whole Care Network.