
Season 1 · Episode 42
#42: Choose Your 'Hard'
February 23, 202118m 46s
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Show Notes
Easy Things = Hard Life
Hard Things = Easy Life
Choose your 'hard'.
In this episode of Happy Days with Callum Church, I explain how practising difficult things and making it a habit to complete hard tasks can help us to live easier, happier lives. I also talk about why I take cold showers everyday and run 7.5km first thing in the morning.
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