#41: James Capell-Abra: Mental Health In Young People And How We Can Make It Better.
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Show Notes
Now, more than ever, we are seeing an increasing number of young people suffering from issues with their mental health. In today's episode of Happy Days with Callum Church, I'm joined by James Capell-Abra, a mental health first-aider and wellbeing specialist at Stress Matters.
Together we discuss why we are seeing an unprecedented number of mental health related issues in Generation Z and explain some of the options we have to solve the issue.
I'm incredibly proud of the episode myself and James have produced for this week as it's on a topic I truly care about and I honestly believe that this episode could change the life of someone suffering mentally.
This is why I'd encourage you all to SHARE this episode as much as you can:
- with friends
- with family
- with others online
You never know who could be silently suffering so a share could save someone a lot of pain and potentially even a life.
Thank you for taking the time to listen to my podcast. I truly hope you enjoy the episode.