Season 1 · Episode 14
#14: Processing Our Emotions
November 17, 202015m 33s
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Show Notes
2020, for obvious reasons, has been a year filled with very intense emotions. So how can we actually go about managing the way we feel in a healthy way? Far too many people neglect their emotions, seeing them as an obstacle to a simple life. But in this episode, I will show you how emotions are here to guide us, not hinder us.