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165: How to find genuine joy in unexpected places with Annik Welsh

165: How to find genuine joy in unexpected places with Annik Welsh

Happiness Happens

April 26, 202229m 3s

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Show Notes

Have you ever had those moments of pure joy and bliss that are completely unexpected? 

 

Finding joy, happiness and purpose in your life doesn’t have to be this big, emotional thing. It can be as simple as leaning into more of what makes you smile, or feel warm inside.

 

My friend Annik Welsh joins me on the podcast for this amazing episode all about how we can find genuine joy in unexpected places.

 

Annik is the CEO of Annik Welsh Social. She is also a certified mindset coach with a passion for helping entrepreneurs attract dream clients with confidence by using strategies that feel completely aligned. Her passion lies in helping others discover that they have everything they need within them to achieve the things they want in life. It's just a matter of learning to tap into their inner light through self-trust, surrender, and a little mindset work! When she isn't creating client content or coaching an entrepreneur on confidence, you can find her by the lake, on a hike, or podcasting!

 

We get into:

  • [1:30] What happiness means to Annik
  • [4:23] Why it’s okay to find happiness from external and internal sources
  • [10:50] The power of sitting in moments of joy
  • [14:55] How to shift your mindset in a sustainable way
  • [20:00] Why healing work is continuous  

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule 

 

Download my guide to help you launch your podcast in 8 weeks:

https://www.simonacostantini.com/resources 

 

Apply to be a podcast guest:

https://forms.gle/WtXHsqZmiEhCwTAk6 

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