164: What to do when you feel uninspired with Simona Costantini

April 19, 202213m 18s

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Show Notes

What can you do when you’re feeling uninspired?

This is a theme and feeling a lot of people have experienced over the last few years, myself included. It’s not that we’re being ungrateful for what we have and all we’ve accomplished, it’s more that we get so into our day to day routines, that most things become mundane and step and repeat.

So, how do we honor and shift this energy? That’s what we’re talking about today.

We get into:

[4:40] Where uninspired feelings come from
[6:35] Why you’re allowed and it’s okay to feel uninspired
[8:00] 3 ways to shift your energy when you’re feeling uninspired
[11:15] Honoring your emotions right here, right now

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