075 - Brain-based coaching, emotional resiliency and self-discipline with Jewel Hohman
June 22, 202047m 11s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this super inspiring interview, we sat down with Jewel Hohman to chat all about brain-based coaching!
Jewel helps people learn how to manage themselves in their lives, so that their lives can change, all without pressure and beating themselves up.
In this episode, we talked about:
- How our brains are structured
- Actionable steps to start shifting your mindset
- How to build emotional resiliency to promote change
- Tips to manage our minds and show up how we really want to
- The key to self-discipline
CONNECT WITH JEWEL
https://www.instagram.com/lifecoachjewel/
CONNECT WITH ME
https://www.instagram.com/simona.nicole/
https://www.instagram.com/happinesshappenspodcast/
https://www.facebook.com/simona.nicolee/