Mental Health Awareness - Season 2 Episode 3
Happily Ever Understood · iListen
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Show Notes
Episode 3 of Season 2's Happily Ever Understood Podcast where iListen has the ongoing conversation about mental health with Karen Romero of Krome Mental Health Consulting. Mental health impacts not only our work lives but our well-being. Promoting mental health in the workplace is crucial as it can enhance employee well-being, productivity, and overall satisfaction. When individuals are mentally healthy, it positively influences not only their professional lives but their relationships and overall quality of life.Karen Romero's background is in youth work where she developed a passion for mental health workshop facilitation. She now offers custom workshops for corporate teams, university students, or members of an afterschool program. The workshops are designed to help build resilience, spread mental awareness and reduce stigma.