Ep. 153: Boosting Immunity And Tackling “Snack Bursts” With Dr. Melina
Happier in Hollywood · The Onward Project
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Show Notes
Liz and Sarah reveal big news — they have representation. But they decided not to get an agent. Instead, they signed with badass manager, Dianne Fraser of Industry Entertainment! Now they have an all-female team — woot! In Take A Hike, Liz and Sarah talk to internist and board certified physician nutrition specialist, Dr. Melina Jampolis, about how we can use the food in our refrigerators and the spices in our pantries to boost our immunity while we stay safer at home. She also gives Liz advice on how to cut down on her chips and salsa snack bursts. Bonus? Dr. Melina shares her recipe for Healthy Quarantine Pumpkin Chocolate Chip Spice Muffins (see below). Finally, this week’s Hollywood Hack: the Xenvo Squidgrip Flexible Tripod.
Dianne Fraser:
http://www.diannefraser.com/meet.php
Dr. Melina Jampolis:
Xenvo Squidgrip Flexible Tripod:
https://www.amazon.com/Xenvo-SquidGrip-Flexible-Phone-Tripod/dp/B06XKX4DPJ
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