PLAY PODCASTS
Happier At Work: Leadership, Culture, Performance

Happier At Work: Leadership, Culture, Performance

Aoife O'Brien

378 episodesEN

Show overview

Happier At Work: Leadership, Culture, Performance has been publishing since 2019, and across the 7 years since has built a catalogue of 378 episodes, alongside 50 trailers or bonus episodes. That works out to roughly 220 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 13 min and 50 min — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed 5 days ago, with 41 episodes already out so far this year. The busiest year was 2024, with 87 episodes published. Published by Aoife O'Brien.

Episodes
378
Running
2019–2026 · 7y
Median length
41 min
Cadence
Weekly

From the publisher

Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to do their best work. Guests include leading psychologists, bestselling authors, and experienced professionals who are putting these ideas into practice inside real organisations. If you care about building high-performing teams, stronger cultures, and workplaces people want to stay in, this podcast is for you. 🎧 Subscribe and start building a happier way to work.

Latest Episodes

View all 378 episodes

309: Discovering Universal Concerns on a Book Tour Across America!

Jun 26, 202614 min

Bonus Episode: How to Shape Meaningful Employee Experiences

Jun 22, 20268 min

308: How to Shape Meaningful Employee Experiences with Gráinne Earley

Jun 19, 202640 min

307: Overcoming Self-Doubt and Embracing Unexpected Obstacles

Jun 12, 20268 min

Bonus Episode: Redesigning Workplace Culture Without the Contract

Jun 8, 20269 min

306: Redesigning Workplace Culture Without the Contract with Matthew Cook

Jun 5, 202650 min

305: Breaking the Cycle of Ineffective Leadership

May 29, 202612 min

Bonus Episode: How to Make Meetings More Effective

May 25, 202610 min

304: How to Make Meetings More Effective with Mamie Kanfer Stewart

May 22, 202651 min

303: Laziness at Work: Is It Leadership, Environment, or Personal Choice?

May 15, 202614 min

Bonus Episode: How to Reduce Overwhelm and Build Thriving Teams

May 11, 202610 min

302: How to Reduce Overwhelm and Build Thriving Teams with Leanne Elliott

May 8, 202648 min

301: Rethinking How We Build Resilience at Work

May 1, 202615 min

300: How Great Leaders Build Thriving Teams with Bhushan Sethi, Live from NYC!

Apr 24, 202632 min

Marketing & Publicity: How to Get The Word Out

Apr 17, 202610 min

What Really Goes into Writing and Editing a Leadership Book

bonus

Have you ever wondered what the next steps are after writing a book?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep into the realities of the book writing and publishing process, sharing personal challenges, victories, and lessons learned while creating "Thriving Talent." If you’ve ever doubted your ability to write a book or are simply curious about what it takes, this episode uncovers the structure, self-doubt, editing hurdles, and feedback loops essential to bringing a book to life. Aoife also sheds light on the ongoing journey of editing, proofreading, and preparing to get the book into readers’ hands, with a sneak peek into the marketing efforts still to come.In This Episode, You’ll Discover:The importance of having a clear book structure and breaking content into subsections for clarity and direction.Understanding the value of slowing down and considering your audience’s perspective, ensuring your message is clear to readers who may be new to the topic.How to market your book: It is practically a full-time job, but is an essential next phase for getting your message out.Related Topics Covered:Writing a book, Idea development, Personal Goals Connect with Aoife O’Brien | Host of Happier at Work®:WebsiteLinkedInYouTube Related Episodes You’ll Love:Episode 297: Creating Space for Talent to ThriveEpisode 293: Recognising and Understanding your Drivers at WorkAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ Mentioned in this episode:Thriving Talent book - out nowBook

Apr 10, 202610 min

Behind the Scenes of Publishing Thriving Talent

bonus

Are you curious about what really goes on behind the scenes of publishing a book?In this solo episode of the Happier at Work podcast, host Aoife O’Brien offers a candid, insightful look into the journey from book idea to publication week for her debut business book, "Thriving Talent." From early aspirations and overcoming doubts to finding the right writing community and publisher, she demystifies the often opaque world of book publishing. Whether you’re dreaming of publishing your own book or simply intrigued by the process, this episode provides both encouragement and practical wisdom.In This Episode, You’ll Discover:The difference between the writing process and the publishing process, and why each mattersThe value of joining a writing community for accountability and motivation in early draftsInsights into word counts for business books and how content evolves through editingRelated Topics Covered:Writing a book, Idea development, Personal Goals Connect with Aoife O’Brien | Host of Happier at Work®:WebsiteLinkedInYouTube Related Episodes You’ll Love:Episode 297: Creating Space for Talent to ThriveEpisode 293: Recognising and Understanding your Drivers at WorkAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ Mentioned in this episode:Thriving Talent book - out nowBook

Apr 3, 202610 min

It's Publication Day for Thriving Talent!

bonus

Today is publication day for my book, Thriving Talent: How Great Leaders Drive Performance, Engagement and Retention.https://www.thrivingtalentbook.comThis isn’t just a milestone moment—it’s a chance to pause and reflect on what this journey has really been about.Because writing a book isn’t just about getting your ideas down on paper. It changes how you think. It forces clarity. It challenges what you thought you knew.In this short solo episode, I’m sharing:What surprised me most about the writing and publishing processThe deeper message behind Thriving TalentWhy this book isn’t about fixing people at workAnd what I hope this sparks for leaders, teams, and organisationsIf you’ve ever felt frustrated by disengagement, burnout, or “quiet quitting” in your organisation—this episode (and the book) is for you.Key TakeawaysMost workplace challenges are framed as people problems—but they’re often system problemsEngagement, performance, and retention are outcomes of the environment leaders createWriting a book forces you to move from ideas to clarity—and from clarity to convictionLeadership isn’t about having the title—it’s about how you show up and the conditions you createSmall changes in culture, recognition, and psychological safety can have a significant impactAbout the BookThriving Talent introduces a practical, research-backed framework to help leaders create environments where people can perform, grow, and stay.It brings together five core elements:Psychological safetyCultureDrivers of motivationCapabilities and strengthsLeadershipThis is not about adding more to your plate.It’s about focusing on what actually makes a difference.Get the BookIf you’d like to explore these ideas further, you can get your copy of Thriving Talent here:👉 https://www.thrivingtalentbook.com(First week orders make a huge difference for first-time authors, so thank you for your support.)If this episode resonated, I’d love to hear from you:What stood out?What are you seeing in your own organisation?Connect with me on LinkedIn or explore more resources at:🌐 https://[email protected] & ReviewIf you enjoy the Happier at Work podcast, don’t forget to:Follow or subscribeLeave a reviewShare this episode with someone who needs to hear itWebsite: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ

Mar 30, 202610 min

299: How to Overcome Fear in Leadership

Are you ready to become a more effective and conscious leader?In this solo episode of the Happier at Work podcast, host Aoife O'Brien wraps up the Thriving Talent series by delving into the realities of leadership, what it really takes to lead both yourself and others. Drawing on research for her forthcoming book "Thriving Talent" and reflecting on personal experiences, Aoife O'Brien explores the crucial role of self-awareness, the challenges many first-time leaders encounter, and the traits that set great bosses apart from the rest.In This Episode, You’ll Discover:The critical importance of self-leadership and self-awareness as the foundation for leading others.The impact of emotional triggers and how understanding your reactions can enhance your leadership.Practical steps to become a more empowering, effective leader.Related Topics Covered:Bad Bosses, Emotional Awareness, Toxicity at Work Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Related Episodes You’ll Love:Episode 75: Let go of fear and Craft your Career with Tiana MaderaEpisode 174: The Role of Emotions in Workplace Dynamics with Dr. Lola GershfeldAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ Mentioned in this episode:Thriving Talent bookBook

Mar 27, 202610 min

Bonus Episode: Navigating Today’s Multigenerational Workforce

In this bonus episode of the The Happier at Work Podcast, host Aoife O’Brien reflects on her recent conversation with Dr Mary Collins, exploring the tensions that can arise between generations in the workplace.Rather than framing generational differences as a “people problem,” this episode highlights a more powerful perspective: intergenerational conflict is often a leadership design problem. When expectations, communication systems, and feedback processes aren’t clearly defined, misunderstandings and frustration naturally follow.Aoife breaks down five key insights from the conversation and shares practical actions leaders can take to create stronger collaboration across generations.Here are the key takeaways:Intergenerational dynamics at workWhy generational tension is often a leadership design issueCommunication breakdowns across different work stylesDelivering effective feedback across generationsRethinking learning and development in modern workplacesLeveraging generational strengths within teams Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Connect with Dr. Mary Collins | Chartered Psychologist & Senior Coach Practitioner:InstagramLinkedInRelated Episodes You’ll Love:Episode 262: Foster Connection Using Compassionate Leadership with Jen MarrAbout Happier at WorkHappier at Work is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work.Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ Mentioned in this episode:Thriving Talent bookBook

Mar 23, 20267 min
All rights reserved