How I significantly reduced how long I watch Youtube (long term fix, not app blockers)
October 11, 202515m 26s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Turn On The Podcast Notis rn by following the podcast! Rate this podcast with a 5 star! Hamza Fan Podcast With Old Adonis & Jeffery Animated Daily Uploads! Listening to this podcast daily will help you to stay locked in throughout your selfimprovement journey!
---------------------
------------- Keywords: goal setting, bad habits, aesthetic physique, mental health, male lifestyle
Learn more about your ad choices. Visit megaphone.fm/adchoices