E664 - Furkhan Dandia - How to Build a Life of Purpose and Resilience Through Challenging Times

<p>In this episode, I get to speak with Furkhan Dandia.</p> <p><br /></p> <p>Furkhan has dedicated his career to supporting individuals through their most challenging times. Before transitioning to a career in therapy, Furkhan spent nearly 20 years in the corporate world, working in Engineering and Business. This unique background gives him a distinctive perspective on the challenges faced by professionals and the stresses of corporate life. He effectively integrates this understanding into his therapeutic practice, helping clients balance their personal and professional lives.</p> <p><br /></p> <p>The biopsychosocial and spiritual emphasis at HUM resonates with Furkhan because it is what helped him on his journey of healing. Furkhan has been facilitating men’s groups since the pandemic and has found them incredibly powerful in his personal life; therefore, he is excited to be a part of the team at HUM and participate in the group work.</p> <p><br /></p> <p>Furkhan is also the host of the popular podcast, EZ Conversations. In this podcast, he explores various mental health topics, interviews experts, and shares personal stories, creating a platform for open and honest discussions.</p> <p><br /></p> <p>This is going to be an insightful conversation!</p> <p>Where to reach our Guest</p> <p> www.eunoiazen.com<br />Instagram: Eunoiazen<br />Tiktok: eunoia_zen 3 Hacks to take away</p> <p> </p> <ol> <li><p>Navigating the transition from a successful corporate career to a more purpose-driven path focused on mental health advocacy and supporting others.</p> </li> <li><p>The importance of addressing men's mental health and emotional expression, and strategies for teaching healthy coping mechanisms to boys and men.</p> </li> <li><p>The power of community, consistency, and self-discipline in personal growth and development.</p> </li> </ol> <p><br /></p> <p>Let’s get started with your Home Studio! Be ready for live streaming, zoom calls, and creating content. Let me help you build a space that helps you gain confidence in front of the lens. Book a call here for a free consultation:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠http://hacksandhobbies.com/booking.</p>

Hacks and Hobbies with Junaid Ahmed