How to Recover From Burnout & My Burnout Story
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Show Notes
Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout.
The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole.
On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients.
And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout
3 ways Time Hackers can help you get more done, in less time:
- Download the Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time
- Join Time Hackers, https://www.timehackers.xya/timehackers the only time management coaching program designed specifically to help you accelerate your results without doing more
- Connect with Vikki Louise for free coaching tips, updates + videos on :
- Instagram: https://www.instagram.com/feministtimecoach/
- Facebook: https://www.facebook.com/vikki.yaffe
- YouTube: https://www.youtube.com/@feministtimecoach
- LinkedIn: https://www.linkedin.com/in/vikkiyaffe/
To find out more about Time Hackers, head over to: https://www.timehackers.xyz/