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Show overview

HabitsV2 has been publishing since 2023, and across the 3 years since has built a catalogue of 545 episodes. That works out to roughly 65 hours of audio in total. Releases follow a near-daily cadence, with the show now in its 4th season.

Episodes typically run under ten minutes — most land between 3 min and 10 min — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 51 episodes already out so far this year. The busiest year was 2024, with 261 episodes published.

Episodes
545
Running
2023–2026 · 3y
Median length
6 min
Cadence
Near-daily

From the publisher

Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🤘 ⛔Stop the flow 💪Do the work 👣Move on! Habits Unplugged, by Kevin O´Hara 🚀 Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching ✅ ✅ Join Kevin's Quit Alcohol Program - Habits Unplugged 👉 https://www.habitsv2.com/HUSP ✅

Latest Episodes

View all 545 episodes

Why Drinking in Moderation is a Massive Lie

May 12, 20267 min

How to Stop Drinking Without AA (What Actually Works)

May 10, 20266 min

Stop Calling It a Problem - Call It What It Is

May 10, 20260 min

It's Like an Old Girlfriend

May 8, 20260 min

“Blacked Out Drunk and Acted Like an Idiot” - Habits Unplugged

May 6, 202614 min

Make Sobriety Stick Forever - Practical Tips

May 3, 20266 min

Why Quitting Drinking Has To Hurt (And How To Ace It)

Apr 30, 202610 min

Ozempic Won't Save You

Apr 28, 20260 min

The One Truth That Finally Freed Me From Drinking

Apr 26, 202613 min

Your Past Isn't Wasted

Apr 24, 20260 min

Is Quitting Alcohol NOT the Real Challenge

Apr 22, 20263 min

“I’m Not An Alcoholic, But My Son Is”

Apr 20, 20269 min

“Why I Always Relapse After 30 Days Sober” - The Month 2 Mental Trap

Apr 17, 20268 min

When my partner is my drinking buddy…what then?

Apr 14, 202611 min

“I don’t drink huge amounts of alcohol by some standards”

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Apr 11, 202612 min

How Do You Navigate Life Without Alcohol! Huge Hidden Benefit !!

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Apr 8, 202613 min

The Single Best Part of Stopping Drinking Alcohol

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Apr 5, 202617 min

Getting Sober - How Long To Have A Clear Mind

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Apr 2, 20269 min

My Best Time To Think And Plan

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Mar 30, 20264 min

Facing the REAL Demon - It_s NOT The Alcohol! Must-Watch for Drinkers

Ditch drinking, reclaim your life. Ready to commit, right now? Book 1:1 Coaching With Kevin 👉 https://www.habitsv2.com/coaching Join Kevin's Quit Alcohol Program Habits Unplugged Stop Drinking Alcohol Program: https://www.habitsv2.com All our links on one page: https://www.habitsv2.com/LINKS

Mar 28, 20269 min
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