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Show overview

Habits and Hustle has been publishing since 2022, and across the 4 years since has built a catalogue of 347 episodes, alongside 1 trailer or bonus episode. That works out to roughly 310 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 20 min and 1h 21m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed 1 months ago, with 69 episodes already out so far this year. The busiest year was 2025, with 104 episodes published. Published by Jen Cohen.

Episodes
347
Running
2022–2026 · 4y
Median length
57 min
Cadence
Several per week

From the publisher

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Latest Episodes

View all 347 episodes

Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck

Aug 28, 202622 min

Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age

Aug 25, 20261h 48m

Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy

Aug 21, 202618 min

Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss

Aug 18, 20261h 26m

Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection

Aug 14, 202624 min

Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains

Aug 11, 20261h 8m

Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV

Aug 7, 202622 min

Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership

Aug 4, 20261h 45m

Episode 576: Can You Really Manifest Your Way To Success?

Jul 31, 202617 min

Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2

Jul 28, 20261h 42m

Episode 574: Why Passion Won't Lead to Success

Jul 24, 20269 min

Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1

Jul 21, 20261h 24m

Episode 572: Behind The Science of Therapeutic Laughter

Jul 17, 202616 min

Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing

Jul 14, 20261h 19m

Episode 570: 3 Reasons Why You Aren't Sleeping Properly

Jul 10, 202622 min

Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks

Jul 7, 20261h 29m

Episode 568: Who Should You Really Be Taking Advice From?

Jul 3, 202620 min

Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

Jun 30, 20261h 31m

Episode 566: Are You Limiting Your Own Potential?

Jun 26, 202611 min

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline

Jun 23, 20261h 21m